Tag: Healing

How to Use Toning & Breath for Meditation

We hope you enjoy this new Soundings Mindful Media Podcast where Dudley Evenson discusses how to best use toning and breath for meditation. Toning as a modern healing technique has only come into public awareness in the past few decades although as an ancient rite, it appeared in many cultures and eras.

With recent interest in sound healing, vocal toning naturally emerged as a useful tool. It is especially beneficial because it involves no musical instruments or high tech equipment, just the human voice. And it takes very little time. You could tone for 10 seconds or a couple minutes and feel a benefit although the longer you are able to tone at a time, the greater the benefit will be in terms of relaxation of the whole body system and quieting of the mind. Dudley Evenson teaching toning, meditation and other sound healing modalities. She and her husband Dean Evenson are sound healing pioneers and have been studying the healing effects of sound and music for over three decades.

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How to Develop a Peaceful Way of Being

In this new podcast, Dean & Dudley Evenson discuss how to develop a more peaceful way of being in our daily lives. With all the stress and with how fast the world seems to move nowadays, this is a must watch for our own mindful living.

For almost four decades Dean & Dudley have been involved in creating peaceful, healing music. In the process of following our spiritual and creative path, we have learned of many simple, easy to use techniques that can help reduce the stresses in our lives and many of them involve music, our life passion. We are especially interested in accessing the power within us that is available when we close out all that busyness, the apparent conflicts and dichotomies pulling us in one direction or another. We are looking to get to that place inside where there is absolute stillness and a sense of inner peace and quiet.

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Healing Ourselves and the Planet

Welcome to our journey of healing, both ourselves and our precious planet. In a world where the pace of life often seems relentless and the environmental challenges we face are ever more daunting, it is imperative that we explore innovative ways to nurture our own well-being while simultaneously tending to the needs of Mother Earth.

In this new Soundings Mindful Media Podcast, Dudley Evenson discusses the transformative exploration of holistic approaches, mindful practices, and sustainable solutions that not only empower us to find inner harmony but also allow us to become stewards of a healthier, more balanced world. Join us as we unveil the remarkable ways in which we can heal ourselves and our planet, forging a path toward a brighter, more sustainable future.

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Liz Sterling interviews Dean & Dudley Evenson on Soundings Mindful Media Podcast

Our new podcast features an interview with our very own Dean & Dudley Evenson by Liz Sterling.  We hope you enjoy it.

Dean Evenson is one of the true visionaries of the Ambient/New Age musical genre.  He is a prolific musician and composer, an entrepreneur, media pioneer and the co-founder of Billboard-charting independent music label, Soundings of the Planet. At every turn, Evenson’s life has taken bold steps in new and exciting directions. The success and pioneering nature of his creative work attest to a dynamic personality and a life-long commitment to the positive evolution of life on this planet in relationship with the natural and spiritual world. Evenson’s story is that of an artist, technological innovator, broad-minded thinker–a modern-day Renaissance man.

Dudley Evenson co-founded Soundings of the Planet in 1979 with her husband Dean Evenson. Together, they have produced over 80 albums and videos. She has been the Executive Producer, art director and copy writer for all of the Soundings releases in addition to performing her harp and doing guided meditations on many albums. Dudley is a certified professional life coach and has trained with Impact Coaching Academy. She is  an AARP Life Reimagined Guide and leads Life Reimagined Checkups.

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Liz Sterling Interview on Soundings Mindful Media Podcast

We hope you enjoy this interview with Liz Sterling.

Liz Sterling is an author, coach, teacher, and motivational speaker.
Thousands of clients and listeners have been impacted by Liz’s keen
ability to elicit epiphanies through the forging of deep and meaningful
connections she creates. Liz, who originally hails from New York, earned
her Master’s Degree in Counseling and Human Development from Hunter
College. She founded the Unity Counseling and Enrichment Center and
LifeWorks in Boca Raton, Florida. She works closely and compassionately
with her clients and students to help them lead a healthier, more
productive and enriched life. She has a wide range of specialties,
training, education, and personal experiences to draw from and can work in
a variety of therapeutic orientations. More about Liz at https://www.askliz.com.

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Joshua Leeds interview from Sonic Healing, Meet the Masters Video Course

This podcast features an interview with Joshua Leeds from our SONIC HEALING MEET THE MASTERS VIDEO COURSE.

Joshua Leeds is a sound researcher, author, music producer and educator. He is one of few published authorities in the field of psychoacoustics – the study of the effects of music and sound on the human nervous system. Collaborating with leaders in health, neurodevelopment, veterinary neurology and animal behavior, Joshua’s application-specific soundtracks are used in homes, clinics and classrooms around the world. His bioacoustically designed soundtracks are also heard in canine environments. He has published numerous books and articles focusing on the therapeutic applications of music and sound. He conducts seminars for music, healthcare and education professionals.  We hope you enjoy this interview. Please subscribe and rate. Thank you!

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Jill Purce interview from Sonic Healing, Meet the Masters Video Course

In this podcast, we hear the interview with Jill Purce from our SONIC HEALING MEET THE MASTERS VIDEO COURSE. This is from Session 9, of the Ten Part Series on Meditation, Music and Healing.

First, a little background on Jill Purce.  Jill pioneered the international sound healing movement through her rediscovery of ancient vocal techniques, the power of group chant, and the spiritual potential of the voice as a magical instrument for healing and meditation. She has taught overtone chanting and healing voice workshops for thirty years. Through her workshops and seminars, she presents diverse forms of sacred chant, especially Mongolian overtone chanting. She has researched the magical properties of the voice studying with Gyuto monks, American Indians and shamans from different traditions as well as performing with innovative German composer Karlhaus Stockhausen and teaching with her husband, biologist Rupert Sheldrake.

In this interview, she discusses her pioneering discoveries in sound healing using ancient vocal techniques and group chanting and calls attention to the spiritual potential of the voice for healing and meditation.  Enjoy.

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Jonathan and Andi Goldman interview from Sonic Healing, Meet the Masters Video Course

In this podcast, we hear the interview with Jonathan and Andi Goldman from our SONIC HEALING MEET THE MASTERS VIDEO COURSE. This is from Session 9, of the Ten Part Series on Meditation, Music and Healing.

Jonathan Goldman is an internationally renowned teacher, writer and award-winning Grammy nominated musician. He’s an authority on sound healing and a pioneer in the field of harmonics. He founded the Sound Healers Association, a non-profit organization dedicated to education and awareness of sound and music for healing. He has studied with masters of sound from both scientific and spiritual traditions and has been empowered to teach Tibetan overtone chanting. He is a lecturing member of the International Society for Music and Medicine and facilitates Healing Sounds Seminars worldwide.

Andi Goldman, Jonathan’s wife and partner, is a licensed psychotherapist, specializing in holistic counseling and sound therapy. She is the Director of Healing Sounds Seminars and Executive Director of the Sound Healers Association. She is a musician, teacher, author and sound healer. Together, Andi and Jonathan have dedicated their lives to a path of service, helping awaken and empower others with the ability of sound to heal and transform.

In this session, Jonathan Goldman talks about harmonics and healing and shares how sound can assist many aspects of our lives. He demonstrates overtone chanting and the chakra toning system he developed. Andi Goldman, expresses the effects of sound and intention from the perspective of a psychotherapist and holistic counselor

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Jeffrey Thompson interview from Sonic Healing, Meet the Masters Video Course

In this podcast, we hear the interview with Dr. Jeffrey Thompson from our SONIC HEALING MEET THE MASTERS VIDEO COURSE. This is from Session 8 of the Ten Part Series on Meditation, Music and Healing.

Dr. Jeffrey Thompson has done scientific research with sound since 1980. In his experiments, he discovered exact sound frequencies to make chiropractic spinal and cranial adjustments to stimulate and normalize organ function and balance acupuncture meridians. In addition to his chiropractic expertise, Dr. Thompson is recognized as a worldwide expert in the field of acoustic pacing frequencies incorporated into musical sound tracks. A consummate musician and composer, he has established a method for using modulated soundpulses for changing states of consciousness for optimal healing. His Center for Neuroacoustic Research explores the matrix and boundaries of the physical, mental and spiritual bodies.

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Wilbert Alix interview from Sonic Healing, Meet the Masters Video Course

In this podcast, we hear the interview with Wilbert Alex from our SONIC HEALING MEET THE MASTERS VIDEO COURSE. This is from Session 8 of the Ten Part Series on Meditation, Music and Healing.

Wilbert Alix shares his background of growing up in the rich ethnic culture of New Orleans to arrive at contemporary shamanic techniques using trance dance and body-centered psychology. He has earned international recognition as a contemporary healer and teacher of progressive psychology and neo-shamanism with a focus on trance dance. A prominent figure in the emerging science of body-centered psychology, his presentations offer unique insights into the relationships between traditional shamanic healing, progressive psychology and modern science. Throughout his career of over four-decades, he has created numerous social, medical, mental health and alternative therapy approaches to cultivating physical and emotional well-being. He continues to explore the professional application of Trance Dance and other contemporary shamanic techniques as legitimate healing and therapeutic tools.

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