Dudley Evenson on Meditating & Breathing with Nature

In this podcast Dudley Evenson discusses how to best meditate and breathe with nature. Why meditate in nature? There are many benefits of meditation in nature. It has been widely proven that meditating outdoors can have significant benefits on your physical as well as mental health. It’s a place where wisdom and perception come alive.

Meditating outdoors activates our senses, making our practice more alert and wakeful. At the same time, the usual distractions seem far away and somehow less important. Many meditators find it easier to let go of their worries and their electronic devices when they’ve got such a satisfying alternative: mindfully communing with nature. We hope you enjoy this episode.

Dean & Dudley Evenson Discuss New Album Seeds of Peace

We are happy to release our 66th episode of our Soundings Mindful Media Podcast. In this episode, Dean & Dudley Evenson are interviewed by Kyle Norris from NPR. They discuss their new album Seeds of Peace and how it came to be. It’s a remarkable story that starts back in 1987, when Dean Evenson and Volodymyr Solianyk first met and started performing music together during a Citizen Diplomacy tour in the former Soviet Union. We hope you enjoy this fun and insightful interview.

6 Steps to Your Miracle Morning on Soundings Mindful Media Podcast

Do you start your day with a dose of news and then find it’s hard to get all that negativity out of your head? Or maybe you feel overwhelmed by a massive ‘to do’ list and can’t seem to complete all the tasks you have set up for yourself. I recently read a great book called The Miracle Morning: The 6 Habits That Will Transform Your Life Before 8 am and I have been implementing the practices that the author, Hal Elrod, has suggested. In this podcast, I will walk you through these practices and explain how you can use them to improve your life.

Making sense of Dalai Lama’s Teaching on Overcoming Addictions & Aversions Using the Blade Wheel of Transformation

At a teaching by His Holiness the 14th Dalai Lama of Tibet, he brought ancient Buddhist wisdom into 21st century practical application when he described the Sharp Weapon Blade Wheel of Transformation. He explained that by taking our addictions (desires, wants, cravings, indulgences, etc.) and our aversions (fears, anger, enemies, frustrations, suffering, etc.) we can use their antidotes to overcome them. From his perspective, the antidote to addiction is meditation and emptiness. The antidote to aversion is compassion and love. He pointed out that the best place to begin is with transformation of the heart. This can also be accomplished by putting “others before self.” With so much fear and divisiveness in the world, these ideas are extremely relevant to us today.  

Watch our video Dalai Lama Answers Difficult Question: https://youtu.be/TfaBevPyKNE

Spiritual Partnership – Successful Relationship

Are you ready for a successful relationship? People have asked Dean Evenson and myself what is the secret of our long and happy marriage. Although there are no quick and easy answers, I want to try to shed some light on that question here and spiritual partnership is an important component of our successful relationship. We hope you enjoy this Soundings Podcast episode.

Baba Ram Dass, 1976 Lecture on Soundings Mindful Media Podcast

This podcast features a rare, previously unreleased lecture by Baba Ram Dass we recorded in 1976.  Dean Evenson and I videotaped him while we were working with Grassroots TV, the Aspen public access station.  Alongside the podcast, we present the entire video of the lecture on our new Soundings Mindful Media YouTube channel. We hope you will check out the channel and subscribe for more meaningful content coming soon.

With the passing of Baba Ram Dass (aka Richard Albert), we honor his legacy by sharing this lecture that we recently uncovered in our vast video archive. Like so many in our generation, Dean and I were deeply inspired by his book Be Here Now and the stories of meditating with his guru in India. Ram Dass is also part of the reason we started our music label Soundings of the Planet in 1979. Thanks for subscribing to Soundings Mindful Media and for sharing the podcast and video with your friends. May his wit and wisdom live on in our hearts. People who wish to support his memory can donate to his Love Serve Remember Foundation.

To view Ram Dass video on Soundings Mindful Media YouTube channel click here.

Surfing Waves of Change in Sea of Infinite Possibilities

In this Podcast, Dudley Evenson explains how change is a constant factor in our world but and how you can successfully circumnavigate unwanted events or issues that show up in life.  She also talks how you can embrace change and tap into the ever evolving sea of infinite possibilities which helps open ourselves up to the opportunity of transforming what we initially perceive as a negative, into something much more positive.  We hope you enjoy the episode.

d’Rachael Interview on Soundings Mindful Media Podcast

This podcast features an interview with our friend and longtime musical collaborator d’Rachael (aka Diane Rachael). Dean Evenson and I met d’Rachael in the early years of creating of our record label Soundings of the Planet. She was already an accomplished musician and when she added the gentle tones of her harp to Dean’s flute, it helped give birth to the inspired and magical sound that spawned a generation of peaceful earth music. Even though she has lived in Mexico for almost 40 years, d’Rachael and Dean have maintained their unique collaboration on numerous recordings and live concerts. Recently, they completed recording a wonderful new album called Tropical Relaxation set for release November 15th.  Hope you enjoy learning more about d’Rachael.

Scott Huckabay Interview on Soundings Mindful Media Podcast

Scott Huckabay is a trance guitarist and musical shaman who draws from nature and his Apache Chiricahua roots to create transcendent experiences. His music has been called a cross between Jim Hendrix, Michael Hedges and Ravi Shankar. After a near fatal motorcycle accident, Scott picked up an acoustic guitar and a new kind of healing music began to flow through him. In this interview, he shares stories of his native background and about his mother being taken from her family and sent off to an Indian boarding school where she was tortured for just speaking her native language. Scott carries the fire of his tribal roots through his energetic and uplifting guitar performances and recordings.

Tom Barabas Interview on Soundings Mindful Media Podcast

This Soundings podcast features an interview with Tom Barabas, our long-time friend and musical collaborator. Tom is a Hungarian born pianist and keyboardist who grew up in Venezuela. He studied classical music at the Caracas Conservatory before developing a taste for rock, jazz, and New Age. Tom Barabas has a nationwide following and has released 12 CDs through Soundings of the Planet, three of which have made the Billboard Charts. Sedona Suite, perhaps his best loved album, charted #12 and held that position for 29 weeks!  In this interview, you’ll learn much more about Tom’s musical life and background.  We hope you enjoy it.