Category: Podcast

Snake River to Salish Sea Spirit of the Waters Totem Pole Journey

Snake River to Salish Sea Spirit of the Waters Totem Pole Journey across Washington and Oregon supports the indigenous-led movement to remove the Snake River dams and restore salmon runs to health. Orca or Southern Resident Killer Whales (SkaliChelh in Lummi language) depend on the salmon to survive. At the heart of any Totem Pole Journey is Jewell James, master carver of the House of Tears Carvers from the Lummi Nation. Much of his professional life he has been in judicial courts or the halls of Congress advocating for treaty rights to be upheld and Tribal sovereignty respected. He continues the good fight, but often with a large totem pole in tow. 

This totem pole journey is the latest of a dozen journeys made over the past 20 years to educate and advocate. This journey builds upon, strengthens and reaffirms the growing indigenous-led environmental movement across the Pacific Northwest. The journey includes public eventsin metropolitan areas and tribal communities. At each stop, art and culture sparks understanding of our natural heritage. In-person events include ceremonial moments steeped in ancestral knowledge presenting the challenges the region faces—and avenues for cross-cultural collaboration and engagement on solutions. 


For more information: https://www.spiritofthewaters.org

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Dr. Deanna Minich Discusses Rainbow Diet and Color Can Heal Your Life

Dr. Deanna Minich is an internationally recognized teacher, author, scientist, speaker, and artist. She invites us to consider food and its relationship to health in more creative ways. Her passion is teaching a whole-self approach to nourishment and bridging the gaps between science, spirituality, and art in medicine. In this interview she discusses food through the aspects of color, creativity, and diversity with a focus on developing personalized approaches to food that relate to each person’s individual needs. She has more than 20 years experience in the fields of nutrition and functional medicine, including clinical practice, research, product formulation, writing, and education.

Her doctoral (Ph.D.) research focused on essential fatty acid absorption and metabolism, and her Master of Science degree (M.S.) allowed her to explore the health benefits of the colorful, plant-based carotenoids. She has authored six books on health and wellness and over forty scientific publications. She has developed an online certification program for health professionals so that they can apply the color-coded 7 Systems of Full-Spectrum Health in their practice. Currently, she is Vice President of Scientific Affairs for Organic India USA, on the Board of Directors for the American Nutrition Association, and faculty for the Institute for Functional Medicine and the University of Western States. Learn more at www.deannaminich.com

Watch her Interview on Soundings Mindful Media https://youtu.be/jVP0k6ZUUws

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Racism in America with Clyde W. Ford author of Think Black and Of Blood and Sweat: Black Lives and the Making of White Power and Wealth

In this in-depth conversation, Dudley Evenson interviews award-winning author Clyde W. Ford about his recent book Think Black: A Memoir. Initially, he thought he was writing a feel-good story about his father being hired in 1946 as the first black software engineer at IBM but in researching for the book, Clyde uncovered the shocking story of tech giant IBM and its early involvement with racially biased eugenics work and specifically of its support of Nazi Germany’s atrocities against Jews during World War II. He also discusses his upcoming book Of Blood and Sweat: Black Lives and the Making of White Power and Wealth which follows personal stories of individual black men and women and the role they played in creating American institutions of power and wealth beginning with the first enslaved people brought from Africa to the Jamestown, Virginia Colony in 1619. He also clarifies the concept of Critical Race Theory (CRT) as a legal term relating to systemic racism being deeply and intentionally engrained in the legal, business, and social structures of this country. He addresses the book banning that some states are engaged with and calls on us to look honestly at our history for without truth, there can be no reconciliation.

Think Black: A Memoir

Of Blood and Sweat: Black Lives and the Making of White Power and Wealth 

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Dean & Dudley Evenson Talk Loving Partnership

In this podcast, Dean and Dudley Evenson talk about their long-lasting marriage and how they have managed to maintain a loving relationship while raising a family and running a successful business together. In this intimate conversation, the Evensons contemplate some of the principles that have contributed to their having such a fun and meaningful life starting with their auspicious meeting in 1968 in New York’s East Village. They reminisce about coming from very different backgrounds yet still being able to blend their creative lives and be productive together. They speak of their musical path and the recently launched the Peace Through Music Foundation.

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Dean Evenson Talks Daily Practice

Dean Evenson shares his daily exercise and mindfulness practices which he does to keep himself balanced and grounded. He enjoys several kinds of exercises as well as meditation, breathing, walking, and personal affirmations. Since he first started doing yoga in the early ‘70s, Dean has kept up a daily practice which has allowed him to stay healthy and able to maintain energy to accomplish the many things he does. As we get older, we may experience health issues which make exercise even more important. In fact, everyone, no matter their age, can benefit from daily physical and spiritual practices. We hope Dean’s personal process inspires you to consider enhancing your own level of self-care.

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Friendly Farming

In 1972, Dean and Dudley Evenson were called to Stockholm, Sweden to videotape the United Nations Conference on the Human Environment. It was the first ever international gathering focusing on the ecological impact of humans on the planet. After a week of learning and videotaping, the conference and gatherings wound down and Dean and Dudley decided to travel to northwestern Sweden to visit a community they had heard about that grew organic food.

They packed up their video gear and hitchhiked north, landing among a gentle group of young people who had formed a commune and were working with an old Finnish farmer named Andres Bjornson, who practiced a technique called ‘friendly farming.’ With camera turned on and the tape rolling, they learned about his simple, but very effective means of working with nature, of putting the weeds which he called ‘helpful cultures’ right back next to the growing plants for fertilizer, and generally of producing abundant crops of food without artificial fertilizers or pesticides by keeping the soil gently cultivated with a fork-like tool.

Welcomed by these people who lived communally in the land of the midnight sun and practiced Bjornsen’s farming techniques, the Evensons spent a meaningful Midsummer’s Eve, watching the sun roll like a ball across the distant hills, and never quite set. This podcast is a synopsis of what they learned.

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A Year of Guided Meditations

In this podcast, Dudley Evenson talks about her new book “A Year Of Guided Meditations” and how it can help you become self-empowered and allow your life to unfold in a positive way.

You can purchase the book now on Amazon here:

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Interview with guitar virtuoso Stanley Jordan

A few years ago, we met guitar virtuoso Stanley Jordan at a Music Therapy Conference. We were intrigued that an avant-garde jazz guitarist was featured at a sound healing event, but once we heard him play, we understood why he was included in the program. Later, we arranged to interview Jordan after his gig at Jazz Alley in Seattle. We were fascinated to learn more about his interesting journey from being a successful jazz artist to his work in the sound healing field. You can also watch the video of the interview on our Soundings Mindful Media YouTube channel. Enjoy.

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Baba Ram Dass, 1976 Lecture

This podcast features a rare, previously unreleased lecture by Baba Ram Dass we recorded in 1976.  Dean Evenson and I videotaped him while we were working with Grassroots TV, the Aspen public access station.  Alongside the podcast, we present the entire video of the lecture on our new Soundings Mindful Media YouTube channel. We hope you will check out the channel and subscribe for more meaningful content coming soon.

With the passing of Baba Ram Dass (aka Richard Albert), we honor his legacy by sharing this lecture that we recently uncovered in our vast video archive. Like so many in our generation, Dean and I were deeply inspired by his book Be Here Now and the stories of meditating with his guru in India. Ram Dass is also part of the reason we started our music label Soundings of the Planet in 1979. Thanks for subscribing to Soundings Mindful Media and for sharing the podcast and video with your friends. May his wit and wisdom live on in our hearts. People who wish to support his memory can donate to his Love Serve Remember Foundation.

To view Ram Dass video on Soundings Mindful Media YouTube channel click here.

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Surfing Waves of Change in Sea of Infinite Possibilities

In this Podcast, Dudley Evenson explains how change is a constant factor in our world but and how you can successfully circumnavigate unwanted events or issues that show up in life.  She also talks how you can embrace change and tap into the ever evolving sea of infinite possibilities which helps open ourselves up to the opportunity of transforming what we initially perceive as a negative, into something much more positive.  We hope you enjoy the episode.

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