In this new Soundings Mindful Media Podcast, Dudley Evenson discusses the latest research that shows how a positive attitude affects cardiovascular health. We’ve all heard about the mind-body connection and many have a vague idea of what that means, but it’s significant to find scientific research that actually validates how the mind affects the body. Imagine my delight when I came across stunning research illustrating clearly the concept that a positive attitude actually results in better cardiovascular health, supports cancer healing, and even helps with weight loss.
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